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Fresh Carrot (8 pieces)

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GH¢ 10.00

Store: TheMarket

In stock

  • 8 pieces + an extra 1
  • Fresh from the Farm
  • Easy to Add to Your Diet
  • Crunchy, tasty, and highly nutritious.
  • Weight-loss-friendly food
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Carrots It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. It is a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

Carrots’ water content ranges from 86–95%, and the edible portion consists of around 10% carbs.

The nutrition facts for two small-to-medium raw carrots (100 grams) are:

  • Calories: 41
  • Water: 88%
  • Protein: 0.9 grams
  • Carbs: 9.6 grams
  • Sugar: 4.7 grams
  • Fiber: 2.8 grams
  • Fat: 0.2 grams
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