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Ripe Plantain- 4 fingers
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GH¢ 5.00
- 4 Fingers
- Fresh from the Farm
- Boost the immune system
- Promote healthy brain function
- Great source of magnesium
One finger of ripe plantain provides almost a fifth of the fibre recommended daily, which is roughly 25–30 grams. As a high-fibre food, plantains add bulk to food intake, which aids digestion. Fibre also make you feel full, which can help with weight control.
- Boost the immune system
- Promote healthy brain function
- Great source of magnesium
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